Health & Beauty
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Are You Ready To Take The Challenge?
You have to love Facebook! I came across an interesting ‘happening’ posted by a FB friend. She started...
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After Dark Cravings and How to Stop Them
As the days get shorter and colder, a strange thing can sometimes happen to the best of us....
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A Morning Power Drink
Yes, I agree with you, it looks like sludge. However, once I was sold on the idea of...
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The Power Of Small Steps
We have shifted into that time of year when the thought to begin anew has arrived. Once again,...
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How To Make Your Own Salt Scrub
How would you like to create your own homemade sea salt scrubs? It’s easier than you might imagine,...
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Dr. Oz Holiday Health Tips
Which bad-health ruts should I avoid while eating and drinking during the holidays? The first is lack...
